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Is Boiling Water Healthy or Bottled Water That Much Better?
The average human being is expected to drink at least 2 liters of water every day. While it is normal for people to religiously follow this, most of us still overlook the quality of water that they drink. No one wants to drink water that can potentially damage their health. In fact, there are many reasons to purify water for drinking.
Reasons to Purify Drinking Water
Protecting and maintaining your health is the biggest reason people purify their water. Not only is important to remove contaminants from the water that could make you sick, but purifying it can also improve the taste and odor of the water.
For people to lessen the risk of acquiring diseases and to purify their supply of water, they try various techniques. Among those techniques include water filtration systems and boiling. When researching options on how to treat water, it’s necessary to consider the pros and cons.
While boiling or filtering can both help remove water impurities, each of their effectiveness can differ greatly. Moreover, the best option can only depend on your needs. To help you decide which one to adopt, here are some crucial comparisons between boiled water versus filtered water.
Boiling As A Way To Sterilize Water
For thousands of years, people have been using the process of boiling water as a way to remove impurities and contaminants in their water. However, no matter how ancient the process seems, it is still important to assess its effectiveness.
Does Boiling Tap Water Purify It?
Considered as one of the simplest ways to purify water, boiling water is effective in killing harmful bacteria as the high heat. When water is heated at 212 degrees Fahrenheit, it eradicates the chances of an active microbe’s survival. It is also most effective if the water boils for more than 30 minutes.
Benefits of Drinking Hot Water
One of the upsides of boiling your water is that, in doing so, you can retain minerals that are found in tap water. Drinking warm water can also bring about a lot of health benefits, including improved blood circulation, promote metabolism, and better digestion.
Dangers of Boiled Water
While boiling water may be cheap and simple, the drawbacks can hit your energy bill since you’re expected to boil water for a certain period. Aside from that, you’ll have to account for the time it takes to cool it at room temperature for it to be safe to drink.
Boiling tap water, unfortunately, does not remove harmful substances such as lead. More importantly, boiling tap water, which contains many contaminants like lead, is very hazardous since the boiling process concentrates it more, making it more dangerous for human consumption.
Additionally, one of the downsides of boiling water for drinking includes eliminating the oxygen inside the water, which is essential. The more you heat it, the less oxygen, vitamins, and micronutrients remain.
If boiling water for drinking is the only option you have left, the Centers for Disease Control and Prevention suggests this method to help you purify your water.
Steps to Boil Tap Water
If Your Tap Water is Clear:
Bring the clear water to a rolling boil for at least 1 minute or 3 minutes at elevations above 6,500 feet.
After bringing to a boil, let the water cool to the desired temperature.
For storage, make sure to use sanitized containers that have tight covers.
If Your Tap Water is Cloudy:
Using a clean cloth, coffee filter, or a paper towel, filter the water to remove contaminants.
After running it through a paper filter, take the water and put it into a pot. Bring the water to a boil for at least 1 or 3 minutes at elevations above 65,000 feet.
Let the boiled water cool.
For storage, make sure to use sanitized containers with tight covers.
Water Filters and Bottled Water
Water that goes through a water filtration system produces filtered water. Nowadays, there are many types of systems and various ways to sift contaminants in water. But all of those do one thing, which is to remove contaminants and impurities from the water.
Ways to Filter Tap Water
Types of water filters include ceramic, ultraviolet or reverse osmosis, activated carbon and alumina, and others. These three offer different levels of filtration. Some water filters are designed to be better at removing specific contaminants, and some are designed to be more effective in eliminating pathogens and bacteria.
Benefits of Filtering Tap Water
In a sense, filtration systems do everything that the process of boiling water is supposed to do, and even more. Filtering solves all issues involved during boiling such as clearing specks of limescale, chlorine, heavy metals, and other harmful chemicals.
Additionally, filters allow you to have softer water that’s free from undesirable odor. Compared to boiling, this process allows you to have the full benefits of having clean and healthy drinking water with so much convenience.
Safety of Alternatives to Boiled Tap Water
Moreover, you can rest assured that filtration systems are safe and reliable since filtered water is held to higher standards compared to other water systems. Groups such as the National Sanitation Foundation (NSF) see to it that water filters are rated based on their ability to effectively remove contaminants.
Among the many benefits of filtering your tap water via a filtration system is having water that’s better for your skin, especially when showering. Aside from that, filtered water is found to be better at keeping clothes fresher and whiter when used for laundry.
Disadvantages of Filtering Tap Water
Considering the convenience and benefits brought by installing a filtration system in your household, there aren’t any considerable disadvantages except the reasonable amount of money that you need to pay for the price of all its perks. Also, you’ll have to consider future replacements and installation complexity since not all filters are suitable for every home.
Final Thoughts: Comparing Boiled Water vs. Filtered Water
A lot of confusion about how you should treat your water still exists among those who are still trying to weigh the pros and cons. But ultimately, the conclusion points that filtered water is a better option as opposed to boiled tap water.
Boiling water doesn’t achieve the level of purification and sanitation that filtration systems can offer since it can still leave out harmful contaminants and impurities such as lead. Aside from that, the entire process of boiling water can be tasking and time-consuming.
In conclusion, filtered water is better for your health. Additionally, having a water filter makes the reasonable cost worth investing in considering the convenience and loads of benefits it can bring to your household.
Whole house water filters have the best abilities in making sure that all contaminants have thoroughly been filtered out, leaving only clean and safe water for consumption and usage. See more here, https://www.aquaoxwaterfilters.com/whole-house-water-filter/.